Living With Back Pain

Herniated Disc Rehabilitation


Herniated disc is an anomaly of the inter vertebral discs also known as a ruptured, slipped or torn disc. This happens when the inner core (nucleus) bulges out through the outer layer of ligaments that surrounds the disc. This tear causes pain in the back at the point of herniation. For treating back pain, the sufferer can opt for various rehabilitation regimes. For more information on "herniated disc rehabilitation protocol", read.

The herniated disc is the cause of lower back pain, mid back pain and even pain in the back of head. Nonsteroidal anti-inflammatory drugs (NSAIDs) are taken for relieving back pain. But, if the pain isĀ  truly severe, your physician may prescribe medicines for back pain called narcotic painkillers, like codeine. Exercises for back pain help in the back pain treatment as an easily available back pain therapy. The specially designed chair for back pain can also be used for back pain remedy. Surgery isn't usually done unless the person develops severe pain or nerve damage that gets steadily worse.

Some non-operative treatments for back pain are:

1) Physical therapy and herniated disc rehabilitation program should be kept in mind.
2) Short term of bed rest, may be up to 10 days with analgesics, non steroidal anti-inflammatory drugs and mild relaxants.
3) Injection of trigger points, spinal nerve blocks.