Low back pain is the pain affecting the lower part of the body. This pain may come from the spine, muscles, nerves or other structures in that region. It may also radiate from other areas like your mid or upper back. A hernia in the groin, or a problem in the testicles or ovaries may also give birth to low back pain. Acute, if the pain lasts for less than 6 weeks Sub-acute, if the pain lasts for 6-12 weeks Chronic, if the pain lasts for more than 12 weeks However, most of the times, back pain do not signify any complicated problem and would sort itself out within a few days to a few weeks. You may experience various symptoms of low back pain like tingling or burning sensation, a dull aching or a sharp pain, and weakness in your legs or feet. One might think, where from does this pain originate or come? The answer to this question can be found by knowing the several sources of low back pain. Some of them are:
Small fractures to the spine due to osteoporosis Ruptured or herniated discomfort Muscle spasm Degeneration of the disc Spinal stenosis or narrowing of the spinal canal Poor alignment of the vertebrae Tears or strain to the muscles or ligaments supporting the back Spine curvatures that may be inherited and seen in children and teens Other medical conditions like fibromyalgia All these sources of back pain give rise to three kinds of low back pain namely axial low back pain, referred low back pain and radicular low back pain. However, you carry a greater risk of suffering from low back pain if you: Work in construction or any job requiring heavy lifting Are pregnant Have bad posture Are over 30 years of age Smoke and are overweight Have a low pain threshold Have arthritis or osteoporosis Feel depressed or stressed But in spite of all these threats, causes and symptoms, the good news is that low back pain can be treated by employing one of the several treatment options available which promise to cure the pain as efficiently as possible.
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