What Are The Causes Of Sciatica? |
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The sciatic nerve is the nerve that strolls down from
bony canal in the spine till toe. Sciatica is basically a dysfunction of
the sciatic nerve. If you feel lower back pain and leg numbing, burning
sensation, difficulty in walking, and are unable to move the knee then
these are the symptoms of sciatica. It can be confirmed by a
neuromuscular examination conducted by a physician. If you are wondering
as to what are the causes of sciatica then read Some
Cool Exercises To Get Rid Of Back Pain
There can be end number of causes of sciatica or lower left back pain
such as Lumbar herniated disc, Lumbar spinal stenosis, Degenerative disc
disease, and Sacroiliac joint dysfunction. But, there are some back pain
treatments that can help in treating mid back pain. The various ways of
handling back pain are back pain exercises, back pain medication, and
back pain therapy which includes massage and ice and heat therapy. All
these ways help in relieving back pain. Medications for back pain
include some pain killers. The exercises for lower back pain help in
making your back muscles stronger and flexible.
Exercises for
back pain include low impact aerobic exercises, flexibility exercises,
yoga, tai chi, chi kung and some exercises restraining deep muscles. All
these will help in giving you a relief from back pain and provide you
with stronger muscles.
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