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According to spinal stenosis explanation, spinal stenosis is a narrowing of one or more areas in your spine either in the upper or in the lower back. This narrowing puts pressure on the spinal cord nerves. Pressure on the nerves can be harmful since the health of the nerves is crucial for proper functioning of the body. Some of the alarming symptoms are cramping, pain or numbness in your legs, back, neck, shoulders or arms; and sometimes problems with bladder or bowel function. For mild problems, you can take pain killers or may also resort to physio-therapy. For more spinal stenosis explanation, read Some Diseases May Lead To Back Pain.
So far as spinal stenosis explanation is concerned, back pain sometimes can be due to some disease, too. Some congenital abnormalities have also been found to cause lower left back pain. For treating middle back pain you can easily rely on back pain medication. Back pain can also be treated with back pain therapy. Once you know the causes of lower back pain, chronic lower back pain treatment becomes far easier.
Medications for back pain can also help in treating mid back pain with ease. Back pain exercises have also been found useful. Just try these methods to get relief from spinal stenosis.
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