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It's recorded that Inversion was in use as early as 400
B.C. Hippocrates watched a patient tied to a ladder and to be hoisted
upside down. The age old Greek theories of inversion of body are still
valid for relieving back pain and are known as a normal way to get a
better back as well as a better body. For more information on "inversion
therapy good for herniated disc", read Switch
Over To Natural Back Pain Relief Options And Get Cured Forever.
Herniated disc develops from fissures and cracks in the
vertebrae. The disc material protrudes, causing severe pain as well as
pressure on the nerve root. This pressure causes back and neck pain. For
back pain treatment, you can find relief in exercise for back pain, back
pain therapy and back pain support. If natural methods fail, revert to
back pain medication to seek relieving back pain.
Inversion
therapy, good for herniated disc allows gravity to help the body to
align itself naturally. You get to stretch out and elongate your spine.
It gets blood to the brain and takes stress off your heart.
Inversion
therapy benefits:
A) Inversion elongates the spine by providing more
space between the vertebrae thereby relieving the pressure on ligaments,
discs and nerve roots.
B) Inversion helps in relieving many forms of
back pain.
C) Inversion improves blood circulation and thereby
accelerates the cleansing of lymph Fluids and blood.
D) Inversion
increases oxygen flow to the brain.
E) Inversion strengthens our
ligaments.
F) Inversion relieves stress.
G) Inversion reduces pain
of tired muscles.
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