The remedy for back
pain that doctors most often prescribe are those medicines that are
called nonsteroidal anti-inflammatory drugs (NSAID medicines). The
prostaglandins are blocked by the impact of the medicines. The
prostaglandin is the compound that is responsible for dilating the
blood vessels and causes pain or inflammation.
The very common NSAIDs prescribed by
the doctors as remedy for back pain are- aspirin, naproxen,
ibuprofen, ketoprofen etc. You can try out acetaminophen and alike
medicines. These are non prescription OTC drugs. The medicines are
effective for immediate relief acting on the inflammation and pain
sites. If you go for the non prescribed medicines be careful not to
take more than 2-3 tablets a day.
But at the end of all prescriptions
comes the advise of exercise and physical therapy sessions. Exercise
till date has been rated as the best remedy for back pain. Thats true
and its believed that among all alternative or natural remedies,
exercise is something that has the greatest power to heal the pains
and inflammations related to muscles, joints, ligaments, or nerves.
Why Exercise is rated
the best remedy for back pain?
Not only back pain, be it leg pain,
neck pain, hand or wrist pain, exercise tends to treat them all with
perfection. Firstly, exercise stimulates the body immune system to
heal the woulds naturally. So, there is no medications and that means
your body remains free from chemic-toxic substances. Secondly, they
increase the durability of the body and keeps it fit for stress or
strain or any kind of hard work. Thirdly, exercise give benefits to
the overall body.
Next to exercise massage is regarded as
a good remedy to back pain. Massaging stimulates the nervous systems,
muscular blood circulation, puts the displaced ligaments or disks in
right order and also provides the touch therapy sensation to your
body. The body responds accordingly and helps in recovering the
injury and keeping the back pain at bay.
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