Lower back pain during menstruation period is
very common among women. Its mainly a result of dysmenorrhoea.
Endometreosis, a kind of reproductive abnormality may be its another
cause.
Dysmenorrhoea gets its origination from
contraction of uterus, stress, anxiety and insufficient exercise.
Menstrual cramp may be one such reason contributing to lower back pain.
Pelvic inflammation and multiple sexual partners may be the other causes
of it.
Ovarian cyst is another origin malady of lower back pain.
If you are not planning to conceive, contraceptive pills may end your
lower back pain by preventing ovulation.
Lower back pain could be
avoided by treating endometreosis and dysmenorrhoea. An ultrasound or
MRI could help diagnose the severity of the problem. Laparoscopy could
also be used to diagnose endometreosis.
Hormone intakes and
medication can sharply decrease your lower back pain. Hormones like
Gonadotropin are very effective. Oral progestin pills are also
advisable. Anti-inflammatory analgesics like Ibuprofen and Aspirin give
instantaneous relief from back pain. Proper nutrition and reduction in
stress can lower down this pain.
Nutritional tips include
excessive intake of Magnesium that helps in hormonal secretion. Vitamin
E and B complex are also suggested. Some herbal treatments like
chamomile and raspberry tea could prove effective, if taken regularly.
Acupuncture may also work well as an alternative therapy.
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