Chronic Neck And Back Pain |
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As people get older, chronic neck and back pain becomes
extremely common. The back and neck pain not only affects the physical
health of these individuals but also their social and economic
well-being. Chronic lower back pain and neck pain can disrupt work,
routine and other daily activities. People often choose some exercises
for back pain. To know some exercises for lower back pain or chronic
neck and back pain, read Exercise
For Neck And Back Pain.
There are also
certain low back pain treatment methods that you can undertake in order
to handle the issues that may arise as a result of chronic neck and back
pain. These methods for relieving back pain will not only help relieve
the pain but also help you reduce the likelihood of recurrences of this
condition.
The major causes of lower back pain are strains or
other injuries to the muscles and ligaments surrounding the spinal
column. Other reasons might include sports injuries or a sudden increase
in physical activity to which the individual is not accustomed.
Although,
there is no definitive chronic neck and back pain remedy , still it is a
highly treatable condition. The most common therapy used to treat back
and neck pain is back pain medication with pain-killing or
anti-inflammatory properties.
Passive physical therapy used in
conjunction with exercise (active physical therapy) is also another
option. Hot or cold compresses are applied to the area affected in order
to alleviate the pain. Other modalities may also be used, including the
application of electric impulses in order to override the muscular
spasms that so often characterize back and neck pain.
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